Women’s Health
What you need to know about using a copper IUD as a birth control method
You probably already know that there are many options for birth control available. You can use a variety...
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Supplements to treat menopause symptoms: Are they safe?
It is essential to maintain good nutrition. When you are in or approaching menopause your body becomes...
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Tampons expire?
Everybody loves a sale. But don't buy enough tampons at half price to last you a...
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Tampons: All Your Questions Answered
Tampons have been around for centuries. Nancy Friedman, in her 1981 book All You Need to Know About...
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Uterine Fibroids: How to Live with them
These benign (non-cancerous) growths in your uterus can cause a variety of symptoms. These benign (non-cancerous), growths...
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Do My Period Changes Mean Perimenopause?
You have probably heard about womenopause. Are you familiar with the perimenopause. If not, here's a quick primer. Menopause can...
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You shouldn’t use reusable or crocheted sanitary products
All of us want to do our bit to protect the environment. You may feel guilty when...
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Is it Safe to Sleep with a Tampon in?
Sleeping well during your period is difficult for many reasons. From cramps at night to migraines caused by menstruation. You...
Read moreHow to Increase Your Chances of Getting Pregnant
The anticipation of trying to become pregnant is intense. The days on the calendar take on a...
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What to Expect at Each Stage of Menopause
Menopause is part of normal aging and marks the end of reproductive years for women. However,...
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